Multi Grain Patties

Multi Grain Patties

• 2 cups cooked multi grain mix
• 2 Tbsp. wholegrain wheat flour
• 1 small onion, minced
• 1/4 cup chopped parsley
• 2 eggs
• 2 Tbsp. plain yogurt
• 3/4 tsp. salt
• wholegrain wheat flour (for coating)
• butter or olive oil to saute patties

Combine cooked multi mix, (to cook, soak overnight with 2 units water for every 1 unit multi mix, and then simmer on low about 15 minutes, or until thickened) 2 Tbsp. flour, minced onion, parsley, eggs, yogurt, and salt. Shape into patties, coat with flour, and chill one hour or longer. Slowly saute in hot skillet with butter or oil until crispy and browned on the exterior.